Counseling and psychotherapy for individuals, couples and families.

Change your mind, change your life

Hi, meet Andie...

Meet the one and only Mindset Reset Coach extraordinaire. Andie is patient, optimistic and she brings a bright light to any event! Think of her as a ray of sunshine on a gloomy day, a shot of caffeine in your morning coffee. She is awesome. Andie’s superpower is helping women over 40 tackle curve balls like a pro. Whether you are dealing with a tough breakup, a career setback or simply feeling lost and stuck in a rut, Andie has got the expertise to get you back on track. Andie also will help other individuals of all ages including children over 11 as she believes everyone should be given the opportunity to be who they truly are and not be defined by the past events in their lives.

More about Andie Tennant Cox

Services

Rapid Transformational Therapy

RTT is an award-winning therapy created by Marisa Peer that delivers extraordinary, permanent change from physical, emotional, and psychological pain by accessing our core beliefs, values, habits, and emotions that reside in the subconscious.

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Mindset Reset Coach

It is a known fact that in order to change your life you have to change your mind. 95% of our thoughts are negative and 95% of those are the same every day. Mindset Coaching will help you understand your thoughts and change them so you can lead a positive and fulfilling life.

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Dietless Life Coaching

The Dietless Life program addresses the real challenges of weight loss: losing and sustaining, consistent healthy choices, having the confidence to eat differently, and improving metabolic function—all without the need to diet

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The Law of Attraction Programme

The Law of Attraction is a powerful universal law that states that “like attracts like”. That is, whatever energy we put out into the universe, the universe will return to us. 

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Recent posts

Rules of The Mind

By Andie Tennant Cox • 16 May, 2023
The rules of the mind are a fascinating concept that many people have sought to understand for centuries. The idea that our minds have their own set of rules that govern our thoughts and behaviour is an intriguing one and it can be a powerful tool for those who understand how to use it. The rules of the mind essentially refer to the way in which our brains are wired and the way in which we think, feel, and act. It is believed that our minds have certain patterns and tendencies that determine how we respond to things and how we process information. These patterns are formed over time and are heavily influenced by our experiences and the environment in which we live. The concept of the rules of the mind is closely related to the idea of cognitive development. Cognitive development is the process through which our brains develop and evolve over time. It is the process by which we learn, remember, and apply information. The rules of the mind are the set of guidelines that govern how our brains develop and function. The rules of the mind can be used to help us better understand ourselves and our behavior. They can be used to recognize patterns in our thoughts and actions, and to identify areas where we can make changes. They can also be used to help us understand the motivations of others and how we can interact with them in a more effective manner.

How the Law of Attraction Can Change Your Life

By Andie Tennant Cox • 16 May, 2023
The Law of Attraction is a powerful concept that can help people create the life they desire. It is based on the idea that like energy attracts like energy, so if you focus your energy on positive things, you will attract positive things into your life. The Law of Attraction is a powerful tool that can be used to create financial abundance, improve relationships, find inner peace, and achieve personal growth. The Law of Attraction requires that you take responsibility for your life and be proactive in creating the life you desire. Instead of waiting for things to happen, you are the one creating your life through your thoughts, beliefs, and actions. To start creating the life you desire, you need to set and write down your goals. This will help you focus your thoughts and energy on the things you want to achieve. Once you have set your goals, you need to take action to make them a reality. This means taking small steps towards achieving your goals every day. Even if it's something small like taking a few minutes to meditate or writing down your goals, these small steps will create a strong foundation for you to start achieving your goals. The Law of Attraction also requires that you change your mindset and beliefs. To attract positive things into your life, it's important to focus on the positive and release any negative or limiting beliefs you may have. It's also important to take the time to really appreciate the good things in your life. This will help you stay focused on the things you want to create and help you manifest your life's desires. The Law of Attraction is a powerful tool that can help you achieve your goals and create the life you desire. It requires that you take responsibility for your life and be proactive in creating the life you desire. With dedication and focus, the Law of Attraction can help you create the life you've always wanted. Once I discovered how the Law of Attraction really worked my life started changing and my results

Dietless Life – The New Way To a Fabulous You

By Andie Tennant Cox • 16 May, 2023
The world of weight loss and dieting is a difficult, and often tiring, one. Many of us have tried multiple diets and programmes over the years, only to find that the results are short-term and that we’re back to square one in no time. For those of us looking for something a little more lasting, there’s now a revolutionary new way to take back control of our bodies: Dietless Life. Dietless Life helps you find out what kind of eater you are. It takes away the guilt and informs you that it is not your fault. It teaches a new and different approach, where we get to the core of the behaviour and learn how to retrain the subconscious mind so it can be wired for success. Dietless Life is a programme that’s designed to help you make real, lasting changes to your body and lifestyle, without resorting to restrictive diets or punishing exercise regimes. It works by helping you to break out of the cycle of yo-yo dieting, and provides you with a set of tools and strategies to keep your weight at a healthy, sustainable level. Through a combination of online coaching in a group or one-to-one, hypnosis recordings and support from myself as your Dietless Life Coach diet coach, the programme will help you to identify unhealthy patterns of behaviour and replace them with healthier habits, so that you can finally make lasting changes to your body and lifestyle. You will learn how the rules of the mind influence your day-to-day decisions and then discover how you can use them to create a new you.

Silent Killers

By Andie Tennant Cox • 16 May, 2023
The chemical dangers lurking in our homes are silent killers; they are both obvious and hidden. Every day, we use products like soaps, detergents, cleaners, and make-up without considering the risks. These products are full of chemicals that can damage our health in a variety of ways. One of the most dangerous chemicals found in bath and beauty products is phthalates, a group of chemicals used to make plastics more flexible. It is also used as a scent-fixing agent in perfumes, lotions, and other beauty products. Unfortunately, it is a known endocrine disruptor, meaning that it can interfere with hormones and lead to serious health problems, such as infertility, early puberty, and obesity. Another potentially dangerous chemical found in bath and beauty products is sodium lauryl sulfate (SLS). It is a surfactant (wetting agent) used in many cleaning products, shampoo, and toothpaste. It is especially dangerous as it is easily absorbed through the skin and can damage the eyes and respiratory system. Furthermore, many products contain parabens, which are used as preservatives. Unfortunately, they can disrupt hormones, affect the reproductive system, and even cause cancer. Some ingredients like formaldehyde and triclosan are also linked to cancer, while other substances like artificial fragrances can trigger allergies and asthma. Given the potential health risks associated with bath and beauty products, it is important to be aware of the ingredients they contain. Whenever possible, it is best to choose products that are made with natural ingredients. Alternatively, look for products that are labelled ‘phthalate-free’, ‘SLS-free’ and ‘paraben-free’. By doing so, we can protect ourselves from the chemical dangers lurking in our homes. For many years I have used products that are free from all these harmful ingredients. Unfortunately they are difficult to find in the local supermarkets. One of the companies I use is Modere and by clicking on my link you will discover a world where you and your family are safe from all the harmful chemicals mentioned above. https://modere.co/40rHmEo Promo Code 5083112
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Andie's services encompass Rapid Transformational Therapy, Law of attraction, and health and mindset coaching, providing her clients with a holistic approach to personal growth and well-being. Through these disciplines, Andie can help you make lasting positive changes in your life.

Rapid Transformationional Therapy, or RTT, is a unique method of hypnotherapy that can help you access deep-rooted emotional patterns and thought processes to bring about transformation and healing. By using this approach, Andie can help you gain insight into what is holding you back and making you feel stuck. You will be able to break out of self-sabotaging patterns and create positive change in your life.


Law of attraction coaching is focused on shifting your thoughts and beliefs around yourself, helping you to attract abundance and success. Andie will help you identify and dissolve any obstacles that are preventing you from achieving your desires and goals. She will also teach you how to apply the Law of Attraction principles to your life so that you can manifest the life that you want.

Health and mindset coaching is designed to help you improve your physical and mental wellbeing. With Andie's guidance, you can learn to be more mindful and in-tune with your body and its needs. She will provide you with tools to help you develop healthier habits and create a lifestyle that promotes health and balance.

With her unique combination of Rapid Transformational Therapy, Law of Attraction, and health and mindset coaching, Andie can help you make positive changes in your life and achieve your goals. She will provide you with the support and guidance you need to create a life of abundance and success.

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